mental health neurodiversity
How One Black Mother Cut 50% of Caregiver Stress by Debunking Neurodivergent and Mental Health Myths
Neurodiversity is not a mental illness, but it can intersect with mental health challenges. In other words, being neurodivergent does not automatically mean you have a psychiatric disorder, yet many neurodivergent people experience anxiety, depression, or related concerns that need attention. In 2023, the National Institute of Mental Health noted
